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Need to speak to someone?

The stress around campus is very high right now – in addition to final exam stress, the upcoming holiday season also brings additional pressures and challenges for many students. If you are having a really rough time, you may need to speak to someone, and there are quite a lot of ways to do this. Student Services recently put out a very useful postcard which lists the various ways students can access support, during regular office hours or after-hours. Things like allows students to connect with a qualified counselor immediately. and the are also excellent resources. It’s also important to highlight our resources for support for students affected by sexual violence, including the Office for Sexual Violence Response, Support & Education, and the . Beyond our campus, there is also , , and resources such as or . If you are struggling, and need to talk to someone, some of these resources may help you. Stay well.


Study hard, stay well.


²»Á¼Ñо¿Ëù is on land which has long served as a site of meeting and exchange amongst Indigenous Peoples, including the Haudenosaunee and Anishinabeg nations. ²»Á¼Ñо¿Ëù honours, recognizes and respects these nations as the traditional stewards of the lands and waters on which we are located. For information about some of the Indigenous initiatives at ²»Á¼Ñо¿Ëù please visit the website for theÌýOffice of Indigenous Initiatives.Ìý


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