Offered by the Health and Wellness Program听
In the last workshop, Amani Al-asmar, Registered Dietitian and Faculty Lecturer at the School of Human Nutrition, introduced the concept of intuitive eating and its guiding principles, focusing on breaking free from diet culture and reconnecting with natural hunger and fullness cues. The upcoming session builds on this foundation by exploring the practice of mindful eating, with an emphasis on creating a balanced, intuitive approach to meal planning.
(In-person session)
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CoachingOurselves is an innovative coaching approach developed by Henry Mintzberg and Phil LeNir which offers over one hundred 90-minute guided discussion topics. CoachingOurselves allows you to:
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CoachingOurselves: Woman Rising - Break Habits that are holding you back
Online Session
Offered for supervisors only
Mandatory for supervisors
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Hybrid work is here to stay. How can leaders successfully transition their teams to this newly created hybrid model? How can leaders build performing teams in a hybrid context? Join us to learn more about healthy team practices, as well as tools and tips for navigating this new hybrid model. This workshop is part of the听Healthy Hybrid Attestation.
To register:
Currently Offered to M4 Supervisors only.
Participants must complete the three modules and attend听both sessions on April 2 and April 9, 2025, to get certified.
(In-person session)
(Recommended for Supervisors)
Online Session
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(In-person session)
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CoachingOurselves is an innovative coaching approach developed by Henry Mintzberg and Phil LeNir which offers over one hundred 90-minute guided discussion topics. CoachingOurselves allows you to:
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CoachingOurselves: I.T. Does have an off button
(online Session)
Discover who you are and your unique imprint for work that makes you come alive!
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Character strengths are different than your other personal strengths, such as your unique skills, talents, interests and resources, because they reflect the "real" you鈥攚ho you are at your core. Every individual possesses all 24 character strengths in different degrees, giving each person a unique character strengths profile. 鈥� You top 5 are your focus strengths.
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Currently Offered to M4 Supervisors only.
Participants must complete the three modules and attend both sessions on April 2 and April 9, 2025, to get certified.
This hands-on workshop is for members of the 不良研究所 community who own and manage 不良研究所 websites, especially those planning to conduct user experience research for website projects.
This course covers:
(in-person session)
This is an ideal course as a Lean refresher or for those with limited time. In the Lean "Service+" simulation, participants learn to identify 8 types of common work wastes and discover the appropriate lean tools and techniques for reducing or eliminating those wastes. The centerpiece of the course is a simulation showing the same process before and after the application of LEAN.听
To register:
Intended for all members of the 不良研究所 Pension Plan and 不良研究所 Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:
Online Session
Offered by听the Equity Team
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This interactive workshop is designed to equip participants with a greater understanding of what microaggressions are, the ways people are impacted, and how to intervene when they occur.