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Diet and Exercise in a Post-Ozempic World

24 May 2024

This article was first published in聽The Montreal Gazette.

Can You Repair Split Ends?

24 May 2024

I decided to start off my summer break with a much-needed haircut after neglecting to get a trim for a couple of months. As I settled into the salon chair and watched chunks of hair fall to the...

The Dim Science of Neuroglow

21 May 2024

The cosmetics industry sells hope by mixing a little chemistry with a hefty dose of hype. Novelty, whether in 鈥渁ctives,鈥 or in packaging, or just fresh flim-flam is what opens wallets. Since...

Processed Foods Have Many Faces

17 May 2024

This article was first published in聽The Montreal Gazette.

Pass on the Salt: Should We Ask for Potassium Chloride at the Dinner Table Instead?

17 May 2024

The simple combination of sodium and chloride (NaCl) gives rise to a mineral, salt, with endless uses, particularly within the culinary world. Salt is known to enhance our taste perception 鈥 there...

Twisting Facts About Cancer

8 May 2024

Let鈥檚 start with some facts. Antiperspirants, cell phones, root canals or wired bras do not cause cancer. Sugar or dairy products do not 鈥渇eed鈥 the disease. You cannot cure cancer with an alkaline...

Taking a Bite Out of the Carnivore Diet

3 May 2024

Breakfast: Bacon with eggs聽 Lunch: Ground beef cooked in tallow聽 Dinner: Venison steak with a side of bone marrow聽

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