不良研究所

From surviving to thriving: resilience in grad school

Are you feeling overwhelmed by grad school? You鈥檙e not alone!聽

From surviving to thriving: resilience in grad school is a workshop created by grad students, for grad students. By participating, you鈥檒l be guided through the roadmap to resilience and gain a deeper sense of community, strategies to reframe your challenges, and leave with an action plan to shift from surviving to thriving in grad school.听

Learn more about the history of From surviving to thriving: resilience in grad school 聽in the and on the .听

By participating in this workshop, you'll gain:聽

  • Community by sharing your challenges with peers聽and because you're not alone聽
  • A mindset shift by collaboratively developing strategies to reframe challenges into stepping stones toward success聽
  • An action plan by developing actionable skills and a concrete plan to build resilience against your academic obstacles聽

Grad school is challenging. But you can take control, build your resilience, and shift from surviving to thriving.听

As a 不良研究所 student, your participation in full to activities聽such as training workshops and volunteering are tracked on your Co-Curricular Record (CCR)!聽Having your co-curricular activities listed in one document can help you revise your CV or cover letter, prepare for interviews, and聽explore career options. Learn how to leverage this important document through myInvolvement, and make your training count!
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